The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional. Some links are available in the EAP, Mental Health, and Parent University tiles in Sustained Calm. Contact your child's school for additional supports.

Important Information
Google Chrome is the recommended web browser for the Virtual Calming Room resources.

At this time, elementary students using BCPS issued devices will not have access to many of the videos due to our web filtering process. We are working to resolve this issue.

Creative Activities
Coloring Easy Dance Moves In-Spirograph
Color Mandala Easy Dance Routine In-Spirograph
Touch Piano Weave Silk Drawing Neurographic Art
Touch Pianist Weave Silk Interactive Art Neurographic Art

Do-It-Yourself (DIY) Activities
DIY Fidgets DIY Sensory Bottle DIY Slime
DIY Fidget Toys DIY Sensory Bottles DIY Slime
DIY Stress Balls with Hair DIY Stress Relievers DIY Zen Garden
DIY Stress Balls DIY Stress Relievers DIY Zen Garden
More DIY Fidgets On the Same Page  
More DIY Fidgets On the Same Page